Richard Kay

My name is Richard Kay and I am a qualified Physiotherapist, F.A Sports Injury Diploma holder, and qualified gym instructor.

My passion is health, fitness and well being. With a particular interest in sports such as  football and rugby and especially the outdoor pursuits with hiking/camping/rock climbing amongst my favourite past times.

I have a varied working background in which i have worked in gyms, health clubs, NHS, private sector and within professional sport clubs i.e Barnsley F.C, Derby County, Chesterfield F.C., and the English F.A.

I also have experience of working with athletes who have competed in various sports such as : Marathon running, tri-athalons, boxing, mixed martial arts, power lifting, body buiding, golf, squash, gymnastics, pole athlete, rock climbing to name but a few.

My main aim is to make people be body aware and self sufficient with their self managment and maintenance. With the ability of knowing that i am only a phone call away from any advice, or M.O.T session required. Prevention is better than the cure.