Physiotherapist
As a physiotherapist, I can help you…
- Identify how your symptoms are specifically affecting certain aspects of your life. - Address any fears you might have that these symptoms will affect your life in the future. - Reduce your pain and increase your confidence to move again. - Prepare you both physically and mentally to return to your desired activities. - Show you just how robust and resilient your body is and that you can do a lot more than you might give it credit for.
I have a particular interest in introducing strength training to over 60's. Please check out my blog https://nevertoooldtolift.com/