LB Physio

At LB Physio in Shoreham-by-Sea we aim to bring you evidence-based treatment delivered by high-quality physiotherapy to relieve pain and get you back to doing the things you love as speedily as possible.

We can help you if you’re recovering from an injury, trying to prevent one or suffering from back pain, neck pain, joint pains or muscle strains.

OUR SERVICES

• Musculoskeletal Physiotherapy. We aim to listen closely to your story so we can get a complete picture of what’s going on with your problem. Manual therapy and rehabilitation is combined with a self-management programme to get the best out of your therapy. li>
• Sports Injuries. We are used to working with sportswomen and sportsmen from high-level athletes to weekend warriors to occasional exercisers. Getting an early diagnosis and treatment can make all the difference to getting back to your sport as soon as possible.
• Women’s Health Physiotherapy. We specialise in women’s health physio and can treat bladder and bowel problems, incontinence, pregnancy-related pain, antenatal or postnatal pain problems and prolapse. We offer bladder re-training, pelvic floor rehabilitation, strengthening and home programmes to keep up progress. Complete privacy and discretion is assured.
• Pilates. Pilates focusses on good movement quality, stability and postural balance. It is great for strengthening, improving flexibility and dealing with spinal pain. We offer 1 to 1 sessions, 2 to 1 sessions and groups. Pre- and post-natal Pilates is suitable when 14 weeks pregnant or six weeks after the birth.
• Massage. Massage improves blood flow to the tissues and promotes relaxation and pain relief. Stress relief and discomfort during pregnancy or after the birth can also be helped by massage.

All our physiotherapists are members of the Chartered Society of Physiotherapy (MCSP) and registered with the Health and Care Professions Council (HCPC).